Weather Alert

What Are The Best Exercises For Your Age Group?

We all know when it comes to working out, what works for others, might not work for you. Here’s a Link for a list of work out suggestions that are sorted by age… Check and see if you’re do the right exercises suggest for your age?

Are You Ready For The Hawk ?

 

Louisville …  the wind chill starting Wednesday morning will slam the city with what will feel like sub-zero temperatures.

Temperatures as high as 11 degrees will make it feel like it is nearly negative 20 degrees outside. There isn’t a specific temperature that school officials have in mind. But

officials told the Courier Journal they would be monitoring the weather closely for any changes.

“The cold wind chills could cause frostbite on exposed skin in as little as 30 minutes,” according to a wind chill advisory from the National Weather Service.

 

 

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